Includes 160 Lined Pages : Hardcover notebook includes 160 lined pages for all those thoughts, ideas, to do lists, field notes, and feelings you want to get out of your brain. Each page has a perforated edge that lets you rip the pages out easily to show off your doodles and thoughts
Durable Spiral Design : Notebook is bound by metal wire to provide added durability as you travel from point A to point B. The spiral bound notebook also has a thick hardcover that features the colorful saying, "Be Present"